Offerings
As a life coach, I guide individuals on a transformative journey toward self-discovery, healing, and personal empowerment. Through personalized coaching, I help you overcome obstacles, shift limiting beliefs, and cultivate a strong sense of self-worth. Together, we’ll create a clear path forward, enabling you to unlock your fullest potential, build resilience, and live a life aligned with your true values and desires. Whether you're navigating a specific challenge or seeking overall growth, I’m here to support you in creating lasting positive change.
Package of 3
1 hour sessions
Package of 3 individual coaching sessions.
1 year expiry.
​Can be used individually or gifted.​
Individual Coaching Session
1 hour
An individual coaching session is a personalized, one-on-one experience designed to help you gain clarity, overcome challenges, and create actionable steps toward your goals. During our time together, we'll explore the obstacles you're facing, uncover limiting beliefs, and develop a mindset shift that empowers you to move forward with confidence. Each session is tailored to your unique needs, offering practical tools, support, and insights to help you unlock your potential and achieve meaningful transformation.
Mentorship
6-Session Package (with Renewal Option)
This package is perfect for clients who are seeking focused, one-on-one support to address a major challenge or area of their life.
It’s ideal for those navigating significant life changes, working to break long lasting patterns, shift limiting beliefs, clear emotional blockages, and create permanent transformation.
I use my unique 3-step approach to transformation and will guide you through a tailored process designed to foster sustained growth and positive change.
Modalities
As a life coach, I use a variety of proven modalities to help you transform and achieve lasting change. These include mindset coaching, cognitive reframing, emotional release techniques, and mindfulness practices. By integrating tools like goal setting, visualization, and self-reflection exercises, I help you uncover limiting beliefs, shift your thought patterns, and develop empowering habits. Each modality is tailored to your unique needs, creating a holistic approach that fosters personal growth, resilience, and clarity on your path forward.
3 Step Approach to transformation
Identify, Understand, Change
Bonus Step: Build!
Let's build your dream life together.
Identify
Identify the emotion, belief system, or thought pattern that is holding you back.
Change
Change it.
Work together to upgrade negative patterns.
